🍓 Fresh Greens & Berry Delight Salad Recipe 🍓

Brighten your day with this refreshing salad, where mixed greens and sweet strawberries come together in harmony. This deliciously creamy, naturally sweet dressing pairs perfectly with the vibrant greens and juicy berries, making every bite a burst of flavor and nutrition!

Why Choose Fresh Greens & Berry Delight Salad?

This salad combines fiber-rich greens with antioxidant-packed strawberries and a creamy, dairy-free dressing for a nutrient-dense, refreshing meal. It’s a perfect way to add more fruits and veggies to your day while enjoying a light, flavorful dish.

Fresh Greens & Berry Delight Salad Recipe

Ingredients You'll Need

For the Dressing:

• Unsweetened soy, hemp, or almond milk – ⅓ cup

• Dried currants or raisins – 2 tablespoons

• Apple, peeled and sliced – 1 small

• Raw cashews or cashew butter – ¼ cup raw cashews or 2 tablespoons cashew butter

For the Salad:

• Iceberg lettuce – 1 head

• Frozen strawberries, defrosted and halved – 12 oz bag

• Organic baby spinach – 5 oz (about 5 cups)

• Romaine lettuce – 1 head (about 6 cups)

Health Benefits of Each Ingredient

• Greens (iceberg, spinach, romaine): Rich in vitamins A, C, and K, and packed with fiber to support digestion.

• Strawberries: High in antioxidants and vitamin C, strawberries add natural sweetness and boost immune health.

• Unsweetened milk (soy, hemp, or almond): Dairy-free milk options provide calcium and healthy fats.

• Cashews or cashew butter: Adds creaminess, protein, and healthy fats, supporting skin and heart health.

• Apple: Provides natural sweetness, fiber, and additional antioxidants.

• Dried currants or raisins: Add subtle sweetness and fiber, enhancing the flavor and texture of the dressing.

Step-by-Step Instructions

This salad is quick to assemble, making it ideal for a refreshing lunch or light dinner.

1. Prepare the dressing: In a blender, combine your choice of milk, raw cashews (or cashew butter), and apple slices. Blend until smooth. Add dried currants and blend again until incorporated.

2. Assemble the salad: Arrange iceberg lettuce, baby spinach, and romaine on a large plate or in a salad bowl.

3. Add strawberries: Top the greens with halved strawberries, including any extra strawberry juice for added sweetness.

4. Drizzle dressing: Pour the creamy dressing over the salad and enjoy a refreshing, nutrient-packed meal!

Why This Salad Recipe is Perfect for Healthy Eating

• High in Antioxidants and Fiber: Each ingredient is chosen for its health benefits, supporting immunity, digestion, and overall wellness.

• Quick and Simple: Ready in just minutes, this salad is ideal for a light, nutritious meal.

• Flavorful and Refreshing: The mix of sweet and creamy flavors with crisp greens makes this salad both satisfying and delicious.

Tips for Making the Perfect Fresh Greens & Berry Delight Salad

1. Use Fresh or Frozen Strawberries: Fresh strawberries work well, but defrosted frozen strawberries add extra juice for sweetness.

2. Customize the Greens: Mix in arugula or kale for added flavor and nutrients.

3. Add Extra Toppings: Try adding sliced almonds or sunflower seeds for a bit of crunch.

Enjoy a Burst of Freshness with Every Bite

This vibrant salad combines fresh flavors and wholesome ingredients to support a healthy, balanced diet. It’s perfect for a quick lunch or a colorful addition to your meal plan.

Savor the Sweetness of a Refreshing, Nutritious Salad

Healthy eating can be a treat for your taste buds. Try this recipe today for a naturally sweet, creamy salad that nourishes and delights!